NEW MEMBERS: Welcome to Dash! Introduce yourself...

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Sea_Buckthorn

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Feb 5, 2019
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Keto xcg said:
In order to lose weight you need to asses your energy intake. Food is used as energy for your body, and any energy not used is stored as fat. It is therefore essential that you only take in the energy you need and increase your activity level in order to lose weight. When reducing your calorie intake, it is essential that you make changes that you are likely to stick to as crash diets may lead to 'yo-yo' dieting. Eating around 300-500 calories less per week will lead to a weight loss of 1-2lbs a week, while it is not much weekly it adds up to around 52lbs per year. It is also important not to skip meals as this might cause you to overcompensate later in the day and snack more. Increasing activity levels can be done easily for example trying to do 20 minutes of walking a day, such as walking short journeys than using the car. By finding something that you enjoy you are more likely to stick to it.
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Why are there all these comments about weight loss? :D
 
KVM Doctor

KVM Doctor

New Member
May 4, 2019
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Hi guys and girls.

We are new here and are a shared hosting and virtualized hosting provider.

I would like to introduce our services to the community and to eventually be your one stop shop for all budget friendly hosting needs.

We are HostDoc Hosting Ltd (also trading as KVM Doctor), a UK registered limited company. We are VAT and ICO registered and have been in business since late 2017 constantly improving the service we offer as well as available locations to launch instances in.

We currently resell our services from well respected and established data centers such as OVH, Hetner and Incero/Hivelocity and utilize only the best hardware to ensure our clients have the performance and stability they need.

We are an extremely transparent hosts and as such, we are one of the only hosts to not only display our uptime stats publicly, but we also share our cpu stats and the health of our nodes for all to see.
We are strongly against overselling to ensure optimum performance on all of our nodes and as such,take a very stern stance on resource abuse.

Our current reviews which can be found scattered around online but our preferred choice (TrustPilot) speaksvolumes of the service we provide and the lengths we go to to ensure a service worth letting your family and friends know about.

Our support is available 24/7, 365 days a year and as well as generic payment methods such as paypal, credit and debit card, we also accept direct debit and are pleased to say we accept dash,bitcoin and a range of other crypocurrencies.

The fact we accept bitcoin does not mean we accept clients whom forge their details at sign up as our services are not anonymous, we simply offer an alternative payment gateway for the ease of payment options.

We currently offer services in the UK, France, Germany, Finland, USA, Canada, Singapore and Australia.
 
Priority Token

Priority Token

New Member
May 6, 2019
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London
ptoken.io
Hello Everyone

I am Artur helping upcoming ventures to raise funds through Security Token Offering, Initial Coin Offering, and Initial Exchange Offering services. I love to share information regarding my field with others so that they make the best out of it.

Thanks!
 
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Keto 6x

New Member
May 16, 2019
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fitose.com
Most high-fiber nourishment are additionally high in water and low in calories, making them must-have eat less carbs sustenances. Dissolvable fiber can bring down cholesterol; insoluble contains inedible strands that add mass to our weight control plans.
 
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